“Our global elders knew that singing was integral to being human. Scientific studies are now supporting this, finding evidence of the positive impact singing has on health and wellbeing.
My personal journey through a tough time, highlighted to me how vital I found singing to my own emotional and physical health. To bring this simple practice to others, has felt like a very natural progression.
I create space for people to come together and sing, without the need for performance or progress, although this often happens. In the sessions we use breathing techniques already common in other wellbeing areas. I pick uplifting songs that are accessible in range and easy to learn. Above all I hope people leave the sessions feeling like they have enjoyed using their voices and feel more confident”
These sessions are usually one-to-one and take place at Amy’s home in East Devon or online.